Best Plyometric Exercises To Increase Your Vertical Jump!
11:10
YouTubeGarage Strength
Best Plyometric Exercises To Increase Your Vertical Jump!
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PlyosToJumpHigh These are 12 of the best exercises you can use to jump higher and increase your vertical jump from @GarageStrength Coach Dane Miller. #garagestrength # ...
40.8K viewsMay 30, 2024
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Increase your vertical jump with no equipment at all. You can do this plyometric workout 2-3 times a week and your vertical jump will increase tremendously. It doesn’t matter what sport you play plyometrics should be in your workout regimen. When your sports performance takes off be sure to thank me later 🚀💯 #athlete #plyometrics #jumphigher #sports #sportsperformance #verticaljump #sportstraining #athleteworkout
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